Online / offline workouts

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The training category is a wide range of training programs that allow you to practice both online and offline, depending on your preferences and capabilities. This category contains subscriptions that offer training in various areas, so that everyone can find the right workout for their goals and interests. Online training provides convenience and flexibility in choosing the time and place of classes. Online workouts provide a personal guide to an athlete's entire training activity via video link. It is also possible to use video tutorials. Subscribers get access to video lessons that can be viewed on a computer, tablet or smartphone. Online training provides the opportunity to practice in the comfort of your own home, while maintaining the private nature of classes, time for trips to the gym, subscriptions and coaching services. Offline workouts are held in fitness centers, studios, gyms or gyms, sports grounds. This makes it possible to go in for sports in a team of like-minded people, get professional support and assistance from a coach, use specialized simulators and equipment. Offline training allows you to create an atmosphere of motivation and support, as well as participate in collective training, such as group dance or aerobics classes. The training category has a flexible structure that allows you to choose the training format according to the individual preferences and capabilities of each. Online and offline training is available for everyone, regardless of the level of training and experience. This category offers the opportunity for an active and healthy lifestyle, helping you reach your training goals and keep fit.